Roasted broccoli

Any household that has attempted to feed very young children will be familiar with the phase in which the unsalted, boiled (or steamed), and mushable vegetable dominates. At first this abundance of fresh and untainted healthiness appears positive all round. “Look at me, I am ‘snacking’ on this leftover bit of carrot.”. An irrational fear that 0.0001mg of salt may somehow reach the baby’s delicate internal organs and cause widespread and catastrophic shriveling, can inspire preparing all of the family’s meals without salt. “Well, salt isn’t good for you after all, and I’m sure once we’ve got used to it, we won’t even miss all that salt…”.

Um, well. For me, this recipe is something of an antidote to the above phase. I am grateful to my extended family for serving it to me, and making broccoli an appealing choice again. The broccoli is salty – yessss! It retains bite and texture – double yessss! I still prepare broccoli the bland and healthy way for children, but this is a pleasingly straightforward way to make an adult version at the same time. 

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Batch Cook: Sloppy Joe Sauce

Sloppy Joe associations: I once went to a Sloppy Joe themed party. The desperation intrinsic to such an event led to some really poor decision making on my part. Never again. For one thing, Sloppy Joe’s are kind of an awful party food. You can’t eat them while you’re standing around. You can’t hold a pint in one hand and a Sloppy Joe in the other without becoming totally coated in damp clumps of protein. You’d have to have them deconstructed in little cups with tiny spoons, or maybe dolloped onto a blini, or ladled into a bag of tortilla chips. I mean, seriously why not just eat the whole mess out of a bag of tortilla chips like a scout at a jamboree? Hindsight, 20:20. Continue reading

Sichuanese ‘Send the Rice Down’

In the interests of leading a full and meaningful life, I am keen to commit as little time as possible cutting vegetables into tiny cubes. This tedious activity is occasionally necessary to make a “hidden vegetable” dish of some kind. Motivated by concern and guilt that, in the last 48 hours, a child (or children) you are responsible for may only have eaten yoghurt and crackers, you ensure vegetables enter the digestive tract by cutting them into such small pieces they go unnoticed. Helpfully, to achieve the same without all that chopping, and in the case of celery, the equally fussy “de-stringing” bit, you can buy “Soffrito mix” from Waitrose (fresh or frozen) or frozen “Vegetable base mix” from Morrison’s, Asda, or Sainsbury’s which contain pre-cubed onion, carrot, and celery. These are great for making all kinds of pasta sauces or soups, saving prep time and sanity.

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Grilled Cheese and Tomato Soup

I can’t remember my first encounter with this combination, but it was probably at an old-school ice cream parlour in my hometown. When I was little, the crispy, oily sandwich dunked into the rich soup conveyed an almost unbearable feeling of coziness. The cheese was always ‘American’ – processed singles, radioactive orange, savouring of plastic.  The soup was without fail Campbell’s Cream of Tomato. I became obsessed with it, and that hasn’t really changed. Grilled cheese and tomato soup are what you eat on a cold rainy day when your heart is a little heavy and the thought of cooking ‘real food’ doesn’t appeal.  It isn’t really grown-up food – there’s a reason children love it. It does make a quick and satisfying dinner.  Continue reading